Discover all helpful tips on wellbeing here at Cosmic Touch Blog.
Everything from mental health awareness to general wellbeing tips.
Ready to explore the world of ADHD assessment in the UK? Our guide is here to help you navigate the ADHD UK test with ease. Let’s dive in and discover valuable insights and resources to support you through this important process. Let’s get started! Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both…
Finding the best planner to help with ADHD can be quite a task. However, the search for an organisational tool that caters to the unique needs of individuals with this condition needn’t be daunting. Digital planners specifically designed for ADHD students are becoming increasingly popular. They offer an easy way to keep track of daily…
Crafting the perfect deep quote for your Instagram posts is a subtle art. As we find ourselves scrolling through the grid of photos, the right words beneath an image can resonate powerfully. Deep captions do more than merely describe the picture; they provide insight, evoke emotions, and present an opportunity for followers to connect on…
With modern life’s fast-paced nature, stress has become an all-too-common part of our daily routines. Alongside mental strain, physical discomforts like hand pain can emerge from repetitive tasks, such as typing, or chronic conditions like arthritis. Hand massagers are innovative devices designed to alleviate such discomforts by providing therapeutic massage, which can help increase circulation,…
If you suffer from plantar fasciitis, you know the importance of a good foot massage. Not only does it help to relieve pain and discomfort, but it can also help to improve circulation and promote healing. But given how sensitive the soles of our feet are, it’s not always easy to give ourselves a thorough…
Do you know what your BMI is? You may be surprised to learn that knowing your BMI is one of the most important things you can do for your health. That’s why we’ve created this easy-to-use BMI calculator for adults. Just enter your height and weight, and our calculator will tell you whether your BMI…
Whilst working at a university I was trained to do Amanuensis and learned how this can really help students with their exams. Most students find the process of taking exams nerve-wracking and stressful. However, with the help of an amanuensis, this process can be much easier. What is Amanuensis Meaning In English? An amanuensis is…
The hay diet is quite an old diet but a diet that works. This diet is all about food combining. Once you know what to eat with what, it will become second nature. This is a diet or way of living that I use repeatedly and doesn’t restrict carbs! I wouldn’t actually call it a…
Eating disorders are serious mental illnesses that can have disastrous consequences if left untreated. According to the National Eating Disorder Association, an estimated 20 million women and 10 million men in America suffer from an eating disorder at some point in their lives. While most people associate eating disorders with severe weight loss, there are…
Types and symptoms dementia Dementia definition is a broad term used to describe a range of symptoms and disorders that involve a progressive decline in a person’s mental abilities to remember, make rational judgments and communicate. The types of dementia are outlined further down the post. symptoms of dementia Memory loss – With dementia, forgetfulness…
What Is Schizophrenia? Schizophrenia is a disorder. It means ‘split’ from or losing contact with the reality experienced by people around them. Unusual thoughts, feelings and experiences become the person’s reality. two ways in which newspaper and TV coverage may cause fear and misunderstanding concerning schizophrenia Portraying people with schizophrenia as predominantly violent – incidents…
WHAT IS BIPOLAR? Bipolar disorder is a serious mental illness that causes dramatic mood swings, from being extremely depressed on the one hand to being extremely high on the other hand. In between these moods, there is a stable or balanced mood. This post will show you how bipolar affects the individual and their life….
